Guest Facilitator
BASIC MEDITATION CLASS
What is Basic
Awareness Meditation?
This is a foundational meditation class designed to cultivate Awareness, Self-Healing, Energy Restoration, and Spiritual Advancement.
Whether you are a beginner or an experienced meditator, you are welcome to participate. Strongly recommended for energy practitioners and advanced meditators.
Benefits for Beginners
Enhanced Physical Health:
This practice is designed to boost your overall physical well-being by releasing built-up tension and promoting balance throughout your body.
Mental and Emotional Clarity:
By releasing mental and emotional imbalances, it enables you to become more present and connected to your body
Benefits for Advanced
Cleanse Your Physical Vessel
This meditation practice is designed to release accumulated tension and dissolve energetic blockages (especially when you do energetic work with others), effectively clearing your physical vessel.
Channel Higher Energy
By purifying your body, you create space to embody a vibrant flow of higher energy, which deepens your meditative experience and enhances overall well-being.
Stay Grounded
The practice reinforces grounding techniques, ensuring you remain firmly anchored in the present moment while accessing elevated states.
Recommendations
Post-Class Practice:
It is recommended to continue practicing on your own daily after class to deepen the benefits and maintain the progress achieved.
Temporary Discomfort:
As you work through accumulated blockages and tensions—often built up over a lifetime—you may experience temporary discomfort, which is a natural part of the release process during the week. Refer back to the practice when experiencing discomfort.
How to Prepare?
Cleanse your space with sage or
palo santo before the session begins.
Prepare a bottle of drinking water
to stay grounded and hydrated.
Wear loose, comfortable clothing
for ease during meditation.
Be in a quiet, undisturbed space
where you can fully drop in.
For optimal experience, please avoid alcohol or psychedelics for at least 3 days before your session.
ARE YOU READY START YOUR SPIRITUAL CULTIVATION?
BOOKING SCHEDULE
Every Friday Online
7:00 PM - 8:00 PM (Thailand)
INVESTMENT
25 SGD / Person for 60 minutes
690 THB / Person for 60 minutes
REMARK
This online class is on Telegram—contact us for group access.
- Telegram for Android: telegram.org/dl
- Telegram for Mac: macos.telegram.org
- Seats are limited and available on a first-come, first-served basis.
- A full 100% deposit required to confirm your seat.
